Workouts

5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 10/7/23 @ 2:35 PM
Difficulty: 2.48 / 10
 
5 min Morning Meditation
Nico Sarani
Saturday 10/7/23 @ 2:34 PM
Difficulty: 3.04 / 10
 
10 min Arms & Light Weights
Becs Gentry
Saturday 8/26/23 @ 5:35 PM
Difficulty: 7.04 / 10
 
20 min Barre
Hannah Corbin
Saturday 8/26/23 @ 5:11 PM
Difficulty: 4 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 8/25/23 @ 7:29 PM
Difficulty: 5.72 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/25/23 @ 6:57 PM
Difficulty: 7.67 / 10
110kj
46rpm
41%
11mph
5 min Core Strength
Emma Lovewell
Thursday 10/27/22 @ 6:41 PM
Difficulty: 6.27 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 10/27/22 @ 6:30 PM
Difficulty: 6.23 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 10/27/22 @ 6:8 PM
Difficulty: 5.95 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/26/22 @ 4:18 PM
Difficulty: 7.93 / 10
108kj
44rpm
40%
10mph