Workouts

30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 1/24/24 @ 11:53 AM
Difficulty: 7.32 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 1/22/24 @ 4:50 PM
Difficulty: 7.06 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 1/22/24 @ 2:18 PM
Difficulty: 7.06 / 10
 
Monday 1/8/24 @ 7:11 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 12/14/23 @ 11:57 AM
Difficulty: 7.35 / 10
 
Tuesday 12/12/23 @ 11:26 AM
Difficulty: NaN / 10
 
Tuesday 12/12/23 @ 11:0 AM
Difficulty: NaN / 10
 
Monday 12/11/23 @ 6:13 PM
Difficulty: NaN / 10
 
Friday 12/8/23 @ 12:54 AM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/30/23 @ 4:23 PM
Difficulty: 7.41 / 10
81kj
50rpm
40%
11mph