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oneils_onwheels
Hopkinton, MA
Total Rides: 117
Following
oneils_onwheels
Hopkinton, MA
Total Rides: 117
Following
Workouts
Previous Workouts
Next Workouts
30 min Legs & Core
Rebecca Kennedy
Tuesday 2/13/24 @ 11:18 AM
Difficulty: 6.97 / 10
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Monday 2/12/24 @ 11:36 AM
Difficulty: NaN / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 2/12/24 @ 11:1 AM
Difficulty: 7.67 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 2/5/24 @ 5:21 PM
Difficulty: 7.03 / 10
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20 min Benchmark Test
Ben Alldis
Monday 2/5/24 @ 5:18 PM
Difficulty: 7.47 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/29/24 @ 3:7 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Monday 1/29/24 @ 2:46 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 1/29/24 @ 2:40 PM
Difficulty: 3.97 / 10
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30 min Legs & Core
Callie Gullickson
Sunday 1/28/24 @ 9:49 PM
Difficulty: 6.77 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/25/24 @ 11:37 AM
Difficulty: 0 / 10
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78
kj
41
rpm
35
%
9
mph
Previous Workouts
Next Workouts