Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 6/2/19 @ 1:44 PM
Difficulty: 3.11 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 6/2/19 @ 1:9 PM
Difficulty: 7.77 / 10
150kj
72rpm
37%
14mph
15 min Groove Ride
Cody Rigsby
Sunday 6/2/19 @ 2:35 AM
Difficulty: 6.99 / 10
83kj
74rpm
39%
15mph
5 min Glutes Toning
Ally Love
Saturday 6/1/19 @ 9:18 PM
Difficulty: 5.75 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 6/1/19 @ 9:5 PM
Difficulty: 7.3 / 10
 
30 min Pop Ride
Ally Love
Saturday 6/1/19 @ 7:55 PM
Difficulty: 8.21 / 10
177kj
79rpm
39%
15mph
10 min Core Strength
Emma Lovewell
Friday 5/31/19 @ 9:36 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/29/19 @ 4:19 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/29/19 @ 12:20 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Ally Love
Tuesday 5/28/19 @ 6:8 PM
Difficulty: 7.04 / 10