Workouts

45 min Feel Good Ride
Ally Love
Monday 6/17/19 @ 10:20 PM
Difficulty: 8.4 / 10
267kj
75rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/11/19 @ 1:41 PM
Difficulty: 8.41 / 10
143kj
59rpm
37%
12mph
10 min Arms Toning
Jess King
Saturday 6/8/19 @ 8:36 PM
Difficulty: 7.36 / 10
 
30 min Groove Ride
Emma Lovewell
Saturday 6/8/19 @ 8:0 PM
Difficulty: 7.7 / 10
165kj
75rpm
38%
15mph
60 min Pop Ride
Jenn Sherman
Saturday 6/8/19 @ 3:29 AM
Difficulty: 8.54 / 10
kj
rpm
%
0mph
15 min HIIT Ride
Hannah Corbin
Saturday 6/8/19 @ 2:30 AM
Difficulty: 7.49 / 10
82kj
75rpm
37%
15mph
5 min Core Strength
Emma Lovewell
Thursday 6/6/19 @ 11:50 PM
Difficulty: 5.94 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 6/6/19 @ 11:15 PM
Difficulty: 8.26 / 10
150kj
62rpm
37%
13mph
10 min Core Strength
Emma Lovewell
Tuesday 6/4/19 @ 12:53 AM
Difficulty: 7 / 10
 
20 min Hip Hop Ride
Ally Love
Tuesday 6/4/19 @ 12:29 AM
Difficulty: 7.93 / 10
124kj
77rpm
40%
16mph