Workouts

30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 9:25 PM
Difficulty: 7.68 / 10
197kj
71rpm
40%
15mph
10 min Arms Toning
Robin Arzón
Friday 8/2/19 @ 8:58 PM
Difficulty: 6.88 / 10
 
10 min Arms Toning
Robin Arzón
Friday 8/2/19 @ 8:58 PM
Difficulty: 6.88 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 8/1/19 @ 7:46 PM
Difficulty: 6.88 / 10
 
30 min HIIT Ride
Robin Arzón
Thursday 8/1/19 @ 7:14 PM
Difficulty: 8.9 / 10
193kj
58rpm
45%
14mph
10 min Arms Toning
Robin Arzón
Tuesday 7/30/19 @ 5:31 PM
Difficulty: 6.88 / 10
 
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/30/19 @ 5:0 PM
Difficulty: 8.07 / 10
155kj
62rpm
41%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/25/19 @ 10:8 PM
Difficulty: 8.34 / 10
145kj
61rpm
32%
12mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/23/19 @ 1:50 PM
Difficulty: 8.45 / 10
162kj
44rpm
35%
9mph
20 min Core Strength
Ally Love
Friday 7/19/19 @ 7:17 PM
Difficulty: 7.08 / 10