oneils_onwheels
Hopkinton, MA
Total Rides: 117

Following

oneils_onwheels
Hopkinton, MA
Total Rides: 117

Following

Workouts

10 min Arms Toning
Robin Arzón
Thursday 1/23/20 @ 9:34 PM
Difficulty: 6.55 / 10
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20 min Hip Hop Ride
Robin Arzón
Thursday 1/23/20 @ 9:12 PM
Difficulty: 7.6 / 10
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106kj
70rpm
38%
14mph
15 min HIIT Cardio
Jess Sims
Thursday 1/23/20 @ 7:50 PM
Difficulty: 7.7 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/22/20 @ 11:19 PM
Difficulty: 7.44 / 10
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15 min HIIT Cardio
Jess Sims
Wednesday 1/22/20 @ 11:2 PM
Difficulty: 7.7 / 10
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30 min Full Body Strength
Rebecca Kennedy
Monday 1/20/20 @ 7:6 PM
Difficulty: 8.65 / 10
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20 min Feel Good Ride
Ally Love
Monday 1/13/20 @ 2:29 PM
Difficulty: 7.91 / 10
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102kj
69rpm
38%
14mph
20 min Full Body Strength
Jess Sims
Monday 1/13/20 @ 2:7 PM
Difficulty: 7.46 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/20/19 @ 8:2 PM
Difficulty: 8.45 / 10
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174kj
48rpm
38%
10mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 11/29/19 @ 1:58 PM
Difficulty: 8.6 / 10
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100kj
37rpm
41%
8mph