Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/29/20 @ 6:31 PM
Difficulty: 8.36 / 10
141kj
55rpm
39%
12mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/29/20 @ 6:18 PM
Difficulty: 6.83 / 10
45 min Intervals & Arms Ride
Kendall Toole
Monday 1/27/20 @ 1:51 PM
Difficulty: 8.59 / 10
198kj
51rpm
40%
11mph
45 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/27/20 @ 1:50 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/26/20 @ 1:54 PM
Difficulty: 6.83 / 10