Workouts

30 min HIIT Ride
Emma Lovewell
Monday 2/10/20 @ 3:11 PM
Difficulty: 8.83 / 10
177kj
66rpm
41%
14mph
30 min Full Body Strength
Rebecca Kennedy
Sunday 2/9/20 @ 1:47 PM
Difficulty: 7.69 / 10
 
5 min Core Strength
Robin Arzón
Thursday 2/6/20 @ 5:16 PM
Difficulty: 6.64 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 2/6/20 @ 5:3 PM
Difficulty: 7 / 10
 
15 min Hip Hop Ride
Kendall Toole
Thursday 2/6/20 @ 4:46 PM
Difficulty: 7.89 / 10
74kj
65rpm
42%
13mph
15 min Tabata Ride
Robin Arzón
Thursday 2/6/20 @ 4:29 PM
Difficulty: 9.04 / 10
90kj
52rpm
49%
12mph
30 min Full Body Strength
Jess Sims
Thursday 2/6/20 @ 12:45 AM
Difficulty: 7.26 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 2/2/20 @ 4:27 PM
Difficulty: 6.83 / 10
 
20 min Full Body Strength
Jess Sims
Sunday 2/2/20 @ 4:4 PM
Difficulty: 7.46 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 2/1/20 @ 9:41 PM
Difficulty: 6.83 / 10