oneils_onwheels
Hopkinton, MA
Total Rides: 117

Following

oneils_onwheels
Hopkinton, MA
Total Rides: 117

Following

Workouts

20 min HIIT Ride
Ally Love
Tuesday 3/17/20 @ 1:36 PM
Difficulty: 8.6 / 10
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109kj
61rpm
39%
12mph
30 min Full Body Strength
Rebecca Kennedy
Tuesday 3/17/20 @ 1:2 PM
Difficulty: 7.5 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 3/16/20 @ 12:54 PM
Difficulty: 8.71 / 10
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121kj
49rpm
34%
9mph
20 min Feel Good Ride
Ally Love
Thursday 3/5/20 @ 2:27 PM
Difficulty: 7.86 / 10
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93kj
68rpm
38%
13mph
20 min Full Body Strength
Rebecca Kennedy
Thursday 3/5/20 @ 2:2 PM
Difficulty: 7.7 / 10
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20 min Hip Hop Ride
Robin Arzón
Tuesday 3/3/20 @ 3:4 PM
Difficulty: 7.57 / 10
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102kj
69rpm
38%
14mph
30 min Upper Body Strength
Robin Arzón
Tuesday 3/3/20 @ 2:32 PM
Difficulty: 7.36 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Friday 2/28/20 @ 3:53 PM
Difficulty: 9.12 / 10
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150kj
46rpm
45%
11mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/27/20 @ 1:12 AM
Difficulty: 5.91 / 10
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20 min HIIT Cardio
Selena Samuela
Thursday 2/27/20 @ 12:50 AM
Difficulty: 7.14 / 10
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