Workouts

10 min Arms Toning
Robin Arzón
Friday 3/20/20 @ 7:7 PM
Difficulty: 6.99 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 6:20 PM
Difficulty: 8.31 / 10
194kj
62rpm
30%
11mph
30 min 90s Fun Run
Robin Arzón
Wednesday 3/18/20 @ 8:51 PM
Difficulty: 7.01 / 10
 
20 min HIIT Ride
Ally Love
Tuesday 3/17/20 @ 1:36 PM
Difficulty: 8.6 / 10
109kj
61rpm
39%
12mph
30 min Full Body Strength
Rebecca Kennedy
Tuesday 3/17/20 @ 1:2 PM
Difficulty: 7.5 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Monday 3/16/20 @ 12:54 PM
Difficulty: 8.71 / 10
121kj
49rpm
34%
9mph
20 min Feel Good Ride
Ally Love
Thursday 3/5/20 @ 2:27 PM
Difficulty: 7.86 / 10
93kj
68rpm
38%
13mph
20 min Full Body Strength
Rebecca Kennedy
Thursday 3/5/20 @ 2:2 PM
Difficulty: 7.7 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 3/3/20 @ 3:4 PM
Difficulty: 7.57 / 10
102kj
69rpm
38%
14mph
30 min Upper Body Strength
Robin Arzón
Tuesday 3/3/20 @ 2:32 PM
Difficulty: 7.36 / 10