oneils_onwheels
Hopkinton, MA
Total Rides: 117

Following

oneils_onwheels
Hopkinton, MA
Total Rides: 117

Following

Workouts

20 min HIIT Ride
Robin Arzón
Wednesday 4/29/20 @ 4:16 PM
Difficulty: 8.33 / 10
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145kj
61rpm
50%
16mph
20 min Full Body Strength
Rebecca Kennedy
Wednesday 4/29/20 @ 4:16 PM
Difficulty: 7.7 / 10
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20 min Full Body Strength
Rebecca Kennedy
Wednesday 4/29/20 @ 3:50 PM
Difficulty: 7.7 / 10
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20 min HIIT Ride
Robin Arzón
Wednesday 4/29/20 @ 3:50 PM
Difficulty: 8.33 / 10
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144kj
69rpm
47%
17mph
10 min Arms Toning
Cody Rigsby
Tuesday 4/28/20 @ 8:53 PM
Difficulty: 6.52 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/28/20 @ 8:22 PM
Difficulty: 8.16 / 10
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171kj
70rpm
39%
14mph
5 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 3:46 PM
Difficulty: 5.6 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Sunday 4/26/20 @ 10:2 PM
Difficulty: 6.83 / 10
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60 min Groove Ride
Cody Rigsby
Friday 4/24/20 @ 6:45 PM
Difficulty: 8.35 / 10
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378kj
70rpm
42%
16mph
15 min Bodyweight Strength
Oliver Lee
Wednesday 4/22/20 @ 8:59 PM
Difficulty: 6.17 / 10
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