Workouts

15 min Pop Ride
Alex Toussaint
Monday 6/1/20 @ 8:22 PM
Difficulty: 7.71 / 10
88kj
66rpm
44%
14mph
30 min Full Body: Live from Home
Jess Sims
Monday 6/1/20 @ 7:48 PM
Difficulty: 7.51 / 10
 
20 min HIIT Ride
Alex Toussaint
Thursday 5/28/20 @ 10:25 PM
Difficulty: 8.01 / 10
123kj
70rpm
41%
15mph
10 min Full Body Strength
Rebecca Kennedy
Thursday 5/28/20 @ 10:11 PM
Difficulty: 7.53 / 10
 
15 min Arms & Shoulders Strength
Jess Sims
Thursday 5/28/20 @ 9:48 PM
Difficulty: 7.19 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/25/20 @ 3:52 PM
Difficulty: 8.4 / 10
241kj
56rpm
42%
13mph
10 min Core Strength
Emma Lovewell
Friday 5/15/20 @ 1:26 AM
Difficulty: 6.53 / 10
 
15 min Groove Ride
Cody Rigsby
Monday 5/11/20 @ 7:51 PM
Difficulty: 7.24 / 10
110kj
71rpm
47%
18mph
10 min Full Body Strength
Jess Sims
Monday 5/11/20 @ 7:38 PM
Difficulty: 7.01 / 10
 
20 min Hip Hop Ride
Ally Love
Monday 5/11/20 @ 7:12 PM
Difficulty: 8.18 / 10
134kj
67rpm
45%
16mph