Workouts

15 min Hip Hop Ride
Alex Toussaint
Sunday 6/7/20 @ 3:46 PM
Difficulty: 7.79 / 10
103kj
76rpm
42%
16mph
15 min Arms & Shoulders Strength
Jess Sims
Sunday 6/7/20 @ 3:42 PM
Difficulty: 7.19 / 10
 
15 min HIIT Cardio
Rebecca Kennedy
Sunday 6/7/20 @ 3:42 PM
Difficulty: 7.19 / 10
 
15 min HIIT Cardio
Rebecca Kennedy
Sunday 6/7/20 @ 3:25 PM
Difficulty: 7.19 / 10
 
15 min Arms & Shoulders Strength
Jess Sims
Sunday 6/7/20 @ 3:25 PM
Difficulty: 7.19 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Sunday 6/7/20 @ 3:25 PM
Difficulty: 7.79 / 10
83kj
73rpm
38%
15mph
15 min Tabata Ride
Ally Love
Saturday 6/6/20 @ 6:25 PM
Difficulty: 9.1 / 10
92kj
59rpm
44%
13mph
30 min Bodyweight Strength
Rebecca Kennedy
Saturday 6/6/20 @ 5:58 PM
Difficulty: 7.47 / 10
 
10 min Core Strength
Robin Arzón
Thursday 6/4/20 @ 7:12 PM
Difficulty: 7.22 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 6/1/20 @ 8:39 PM
Difficulty: 6.53 / 10