oneils_onwheels
Hopkinton, MA
Total Rides: 117

Following

oneils_onwheels
Hopkinton, MA
Total Rides: 117

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 7/8/20 @ 1:2 PM
Difficulty: 5.6 / 10
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10 min Bodyweight Strength
Jess Sims
Wednesday 7/8/20 @ 12:50 PM
Difficulty: 7.24 / 10
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30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 6/25/20 @ 6:17 PM
Difficulty: 8.71 / 10
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135kj
52rpm
37%
11mph
5 min Core Strength
Emma Lovewell
Monday 6/15/20 @ 1:56 PM
Difficulty: 5.6 / 10
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30 min Upper Body Strength
Andy Speer
Monday 6/15/20 @ 1:21 PM
Difficulty: 6.4 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Thursday 6/11/20 @ 5:44 PM
Difficulty: 6.83 / 10
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5 min Core Strength
Emma Lovewell
Thursday 6/11/20 @ 5:38 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Thursday 6/11/20 @ 5:33 PM
Difficulty: 5.6 / 10
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15 min HIIT Cardio
Rebecca Kennedy
Sunday 6/7/20 @ 4:7 PM
Difficulty: 7.19 / 10
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15 min Hip Hop Ride
Alex Toussaint
Sunday 6/7/20 @ 4:7 PM
Difficulty: 7.79 / 10
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84kj
71rpm
39%
15mph