Workouts
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 7:26 PM
Difficulty: 8.41 / 10
256kj
64rpm
43%
14mph
133kj
58rpm
44%
13mph
15 min Arms & Shoulders Strength
Jess Sims
Friday 11/6/20 @ 5:42 PM
Difficulty: 7.19 / 10
20 min Resistance Bands: Upper Body
Hannah Corbin
Friday 11/6/20 @ 5:20 PM
Difficulty: 6.26 / 10
30 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/5/20 @ 1:48 PM
Difficulty: 7.97 / 10
87kj
69rpm
41%
15mph