Workouts

30 min Pop Bootcamp
Cody Rigsby
Monday 11/30/20 @ 9:47 PM
Difficulty: 7.2 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Monday 11/30/20 @ 9:46 PM
Difficulty: 7.05 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 11/30/20 @ 9:43 PM
Difficulty: 7.73 / 10
 
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Monday 11/9/20 @ 9:0 PM
Difficulty: 8.61 / 10
133kj
58rpm
44%
13mph
15 min Arms & Shoulders Strength
Jess Sims
Friday 11/6/20 @ 5:42 PM
Difficulty: 7.19 / 10
 
20 min Resistance Bands: Upper Body
Hannah Corbin
Friday 11/6/20 @ 5:20 PM
Difficulty: 6.26 / 10
 
30 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/5/20 @ 1:48 PM
Difficulty: 7.97 / 10
87kj
69rpm
41%
15mph
15 min Barre
Ally Love
Wednesday 11/4/20 @ 4:9 PM
Difficulty: 6.01 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 11/4/20 @ 3:47 PM
Difficulty: 6.86 / 10
 
30 min Bike Bootcamp: Full Body
Robin Arzón
Monday 10/26/20 @ 10:33 PM
Difficulty: 7.59 / 10
51kj
32rpm
33%
6mph