Workouts

15 min Resistance Bands: Upper Body
Hannah Corbin
Monday 1/18/21 @ 12:24 PM
Difficulty: 6.3 / 10
 
Flash 15
Jess Sims
Monday 1/18/21 @ 12:8 PM
Difficulty: 7.49 / 10
 
20 min Pilates
Emma Lovewell
Friday 1/15/21 @ 9:31 PM
Difficulty: 5.07 / 10
 
10 min Arms Toning
Leanne Hainsby
Tuesday 1/12/21 @ 9:8 PM
Difficulty: 6.73 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Tuesday 1/12/21 @ 8:35 PM
Difficulty: 7.78 / 10
 
45 min Bring the Heat Bootcamp
Cody Rigsby
Friday 1/8/21 @ 10:6 PM
Difficulty: 7.73 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/6/21 @ 1:7 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/6/21 @ 12:32 AM
Difficulty: 5.6 / 10
 
20 min Best of 2020 Yoga Flow
Aditi Shah
Wednesday 1/6/21 @ 12:9 AM
Difficulty: 5.41 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 7:26 PM
Difficulty: 8.41 / 10
256kj
64rpm
43%
14mph