Workouts

20 min R&B Walk
Jess Sims
Monday 11/11/24 @ 12:6 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Tunde Oyeneyin
Tuesday 11/5/24 @ 11:50 AM
Difficulty: 3.5 / 10
 
30 min Hike
Robin Arzón
Tuesday 11/5/24 @ 11:18 AM
Difficulty: 7.51 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/2/24 @ 4:34 PM
Difficulty: 7.62 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 10/29/24 @ 10:13 AM
Difficulty: 7.42 / 10
111kj
52rpm
38%
10mph
30 min Full Body Strength
Callie Gullickson
Tuesday 10/22/24 @ 9:33 AM
Difficulty: 6.99 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 10/16/24 @ 10:11 AM
Difficulty: 7 / 10
 
30 min Upper Body Strength
Callie Gullickson
Wednesday 10/16/24 @ 9:39 AM
Difficulty: 6.85 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/15/24 @ 9:53 AM
Difficulty: 5.94 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/15/24 @ 9:31 AM
Difficulty: 0 / 10