Workouts

10 min Arms & Light Weights
Emma Lovewell
Thursday 6/22/23 @ 3:28 PM
Difficulty: 5.99 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/22/23 @ 2:52 PM
Difficulty: 7.63 / 10
139kj
71rpm
38%
14mph
30 min Lil' Kim Ride
Cody Rigsby
Tuesday 6/20/23 @ 2:46 PM
Difficulty: 7.48 / 10
130kj
62rpm
39%
13mph
10 min Arms & Light Weights
Emma Lovewell
Monday 6/19/23 @ 2:31 PM
Difficulty: 5.99 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/19/23 @ 1:59 PM
Difficulty: 7.49 / 10
137kj
69rpm
38%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 12:52 AM
Difficulty: 6.35 / 10
138kj
70rpm
38%
14mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 1/10/23 @ 2:37 AM
Difficulty: 3.75 / 10
17kj
76rpm
31%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/10/23 @ 2:15 AM
Difficulty: 7.31 / 10
101kj
72rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/8/22 @ 2:26 PM
Difficulty: 7.79 / 10
 
30 min Mary J. Blige Ride
Tunde Oyeneyin
Tuesday 3/8/22 @ 1:53 PM
Difficulty: 7.68 / 10
156kj
78rpm
37%
15mph