on2nxtchapter
Seattle
Total Rides: 638

Following

on2nxtchapter
Seattle
Total Rides: 638

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/13/21 @ 8:53 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/11/21 @ 3:3 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 2:56 PM
Difficulty: 3.5 / 10
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25kj
92rpm
32%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 2:33 PM
Difficulty: 9.01 / 10
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142kj
79rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 2/9/21 @ 2:39 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 2/9/21 @ 2:33 PM
Difficulty: 3.79 / 10
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27kj
74rpm
39%
15mph
20 min Tabata Ride
Kendall Toole
Tuesday 2/9/21 @ 2:8 PM
Difficulty: 8.62 / 10
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138kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Ally Love
Sunday 2/7/21 @ 6:17 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Sunday 2/7/21 @ 6:11 PM
Difficulty: 3.79 / 10
View Class
26kj
78rpm
38%
15mph
20 min HIIT Ride
Ally Love
Sunday 2/7/21 @ 5:48 PM
Difficulty: 8.78 / 10
View Class
143kj
74rpm
43%
16mph