on2nxtchapter
Seattle
Total Rides: 638

Following

on2nxtchapter
Seattle
Total Rides: 638

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/14/21 @ 12:52 PM
Difficulty: 8.26 / 10
View Class
130kj
53rpm
41%
11mph
20 min Feel Good Ride
Ally Love
Friday 4/30/21 @ 1:15 PM
Difficulty: 7.35 / 10
View Class
123kj
79rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/27/21 @ 1:44 PM
Difficulty: 7.51 / 10
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20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/27/21 @ 1:21 PM
Difficulty: 6.41 / 10
View Class
137kj
75rpm
43%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/23/21 @ 1:14 PM
Difficulty: 8.57 / 10
View Class
122kj
51rpm
38%
11mph
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Monday 4/12/21 @ 4:3 AM
Difficulty: 4.59 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Sunday 4/4/21 @ 4:48 PM
Difficulty: 3.44 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 3/27/21 @ 4:11 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 4:3 PM
Difficulty: 3.5 / 10
View Class
26kj
89rpm
34%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 3:27 PM
Difficulty: 7.91 / 10
View Class
212kj
78rpm
42%
17mph