on2nxtchapter
Seattle
Total Rides: 638

Following

on2nxtchapter
Seattle
Total Rides: 638

Following

Workouts

10 min Arms & Light Weights
Ally Love
Thursday 7/8/21 @ 3:55 PM
Difficulty: 6.08 / 10
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20 min AFO Ride: Tina Turner
Ally Love
Thursday 7/8/21 @ 3:32 PM
Difficulty: 7.66 / 10
View Class
117kj
84rpm
37%
16mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 4:59 PM
Difficulty: 3.84 / 10
View Class
33kj
76rpm
41%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 7/3/21 @ 4:36 PM
Difficulty: 7.02 / 10
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147kj
82rpm
41%
17mph
30 min Intervals & Arms Ride
Jess King
Friday 7/2/21 @ 3:31 PM
Difficulty: 7.55 / 10
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138kj
64rpm
35%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/29/21 @ 1:21 PM
Difficulty: 7.28 / 10
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131kj
61rpm
39%
12mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 6/27/21 @ 4:0 PM
Difficulty: 6.88 / 10
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20 min HIIT Ride
Hannah Frankson
Sunday 6/27/21 @ 3:37 PM
Difficulty: 8 / 10
View Class
145kj
80rpm
41%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 6/21/21 @ 1:34 PM
Difficulty: 6.13 / 10
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20 min Reflection Ride
Christine D'Ercole
Monday 6/21/21 @ 1:11 PM
Difficulty: 5.7 / 10
View Class
124kj
83rpm
38%
16mph