ohyeahwatchme
Castle Rock CO
Total Rides: 495

Following

ohyeahwatchme
Castle Rock CO
Total Rides: 495

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 12/28/21 @ 6:47 PM
Difficulty: 3.57 / 10
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15kj
72rpm
31%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/28/21 @ 6:15 PM
Difficulty: 7.3 / 10
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105kj
60rpm
35%
11mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 12/25/21 @ 7:48 PM
Difficulty: 6.67 / 10
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30 min Hike
Matty Maggiacomo
Saturday 12/25/21 @ 7:14 PM
Difficulty: 5.98 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/24/21 @ 6:51 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 12/24/21 @ 6:46 PM
Difficulty: 3.06 / 10
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9kj
87rpm
19%
9mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Friday 12/24/21 @ 6:14 PM
Difficulty: 6.51 / 10
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132kj
79rpm
33%
14mph
30 min Hike
Selena Samuela
Monday 11/15/21 @ 11:50 PM
Difficulty: 6.61 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 10/15/21 @ 6:7 AM
Difficulty: 4 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Sunday 10/3/21 @ 9:10 PM
Difficulty: 3.44 / 10
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