ohyeahwatchme
Castle Rock CO
Total Rides: 495

Following

ohyeahwatchme
Castle Rock CO
Total Rides: 495

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 6/19/22 @ 9:4 PM
Difficulty: 3.26 / 10
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30 min 90s Ride
Christine D'Ercole
Sunday 6/19/22 @ 8:32 PM
Difficulty: 6.95 / 10
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140kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/18/22 @ 7:1 PM
Difficulty: 3.82 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/18/22 @ 7:0 PM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/18/22 @ 6:29 PM
Difficulty: 7.58 / 10
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106kj
53rpm
36%
11mph
10 min Post-Run Stretch
Susie Chan
Friday 5/13/22 @ 7:16 PM
Difficulty: 0 / 10
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20 min Go the Distance 5K Walk + Run
Susie Chan
Friday 5/13/22 @ 6:55 PM
Difficulty: 5.45 / 10
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10 min Restorative
Denis Morton
Friday 2/25/22 @ 10:8 PM
Difficulty: 2.83 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 2/25/22 @ 9:46 PM
Difficulty: 6.18 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/25/22 @ 9:30 PM
Difficulty: 3.84 / 10
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