ohyeahwatchme
Castle Rock CO
Total Rides: 495

Following

ohyeahwatchme
Castle Rock CO
Total Rides: 495

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/18/21 @ 1:8 AM
Difficulty: 7.42 / 10
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120kj
57rpm
37%
11mph
20 min Yoga Flow
Denis Morton
Sunday 5/16/21 @ 10:31 PM
Difficulty: 4.63 / 10
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20 min Slow Flow
Denis Morton
Sunday 5/16/21 @ 10:30 PM
Difficulty: 4.31 / 10
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30 min Reset
Denis Morton
Sunday 5/16/21 @ 9:54 PM
Difficulty: 7.29 / 10
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141kj
78rpm
35%
14mph
5 min Post-Run Stretch
Jess King
Saturday 5/8/21 @ 9:43 PM
Difficulty: 3.39 / 10
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30 min Intervals Run
Becs Gentry
Saturday 5/8/21 @ 9:10 PM
Difficulty: 6.97 / 10
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30 min Bootcamp: Upper Body
Matty Maggiacomo
Friday 4/23/21 @ 6:18 PM
Difficulty: 5.7 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 4/18/21 @ 9:41 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 4/18/21 @ 9:36 PM
Difficulty: 3.81 / 10
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18kj
66rpm
36%
13mph
30 min Bootcamp: Upper Body
Cody Rigsby
Sunday 4/18/21 @ 9:4 PM
Difficulty: 7.25 / 10
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