ohyeahwatchme
Castle Rock CO
Total Rides: 495

Following

ohyeahwatchme
Castle Rock CO
Total Rides: 495

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/27/21 @ 7:41 PM
Difficulty: 3.07 / 10
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30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 7:8 PM
Difficulty: 7.41 / 10
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152kj
75rpm
37%
14mph
30 min Walk + Run
Jess King
Friday 6/18/21 @ 6:5 PM
Difficulty: 7.25 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 6/17/21 @ 8:18 PM
Difficulty: 3.45 / 10
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10 min Cool Down Run
Matty Maggiacomo
Thursday 6/17/21 @ 8:4 PM
Difficulty: 4.46 / 10
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20 min 70s Ride
Christine D'Ercole
Thursday 6/17/21 @ 7:38 PM
Difficulty: 7.23 / 10
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112kj
80rpm
37%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 6/16/21 @ 7:38 PM
Difficulty: 6.82 / 10
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20 min Pop Run
Robin Arzón
Wednesday 6/16/21 @ 7:15 PM
Difficulty: 6.42 / 10
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30 min Bootcamp: Core
Olivia Amato
Tuesday 6/15/21 @ 9:48 PM
Difficulty: 7.49 / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Monday 6/14/21 @ 8:0 PM
Difficulty: 3.15 / 10
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