ohdonna912
Orlando, FL
Total Rides: 313

Following

ohdonna912
Orlando, FL
Total Rides: 313

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/14/23 @ 4:14 PM
Difficulty: 3.26 / 10
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20 min Pop Ride
Bradley Rose
Tuesday 2/14/23 @ 3:48 PM
Difficulty: 6.99 / 10
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69kj
65rpm
36%
13mph
5 min Upper Body Stretch
Jermaine Johnson
Sunday 2/12/23 @ 3:53 PM
Difficulty: 3.23 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/12/23 @ 3:47 PM
Difficulty: 3.38 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 2/12/23 @ 3:23 PM
Difficulty: 6.73 / 10
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69kj
62rpm
37%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/10/23 @ 5:0 PM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/10/23 @ 4:26 PM
Difficulty: 7.55 / 10
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69kj
47rpm
36%
9mph
10 min Post-Run Stretch
Matt Wilpers
Saturday 12/24/22 @ 4:52 PM
Difficulty: 3.75 / 10
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10 min Post-Run Stretch
Matt Wilpers
Saturday 12/24/22 @ 3:8 AM
Difficulty: 3.75 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/14/22 @ 1:15 PM
Difficulty: 0 / 10
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