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og_sweetmelissa
Rockland, MA
Total Rides: 474
Following
og_sweetmelissa
Rockland, MA
Total Rides: 474
Following
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
Wednesday 11/8/23 @ 12:26 AM
Difficulty: 5.97 / 10
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107
kj
77
rpm
37
%
15
mph
10 min Core Strength
Matty Maggiacomo
Tuesday 11/7/23 @ 11:14 PM
Difficulty: 7.19 / 10
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Tuesday 11/7/23 @ 2:23 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Camila Ramón
Tuesday 11/7/23 @ 1:44 PM
Difficulty: 6.96 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/7/23 @ 1:33 PM
Difficulty: 6.08 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 11/7/23 @ 1:21 PM
Difficulty: 6.69 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 12:53 PM
Difficulty: 5.39 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 11/7/23 @ 5:29 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 11/6/23 @ 4:57 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Ross Rayburn
Saturday 11/4/23 @ 4:38 AM
Difficulty: 0 / 10
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Previous Workouts
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