Workouts

30 min Holiday Hike
Rebecca Kennedy
Saturday 12/2/23 @ 8:39 PM
Difficulty: 7.59 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 12/1/23 @ 5:59 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 11/30/23 @ 3:36 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 1:29 PM
Difficulty: 7.74 / 10
 
10 min Breathing Meditation
Ross Rayburn
Thursday 11/30/23 @ 5:2 AM
Difficulty: 2.93 / 10
 
10 min Hip Mobility
Adrian Williams
Thursday 11/30/23 @ 2:58 AM
Difficulty: 4.53 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Thursday 11/30/23 @ 2:45 AM
Difficulty: 4.99 / 10
 
10 min Postnatal Core Strength
Assal Arian
Thursday 11/30/23 @ 2:33 AM
Difficulty: 5.22 / 10
 
15 min Pop Shadowboxing
Selena Samuela
Thursday 11/30/23 @ 2:15 AM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 11/30/23 @ 2:2 AM
Difficulty: 6.4 / 10