Workouts

10 min Breathing Meditation
Ross Rayburn
Monday 12/11/23 @ 4:44 AM
Difficulty: 2.93 / 10
 
10 min Relaxing Meditation
Kristin McGee
Saturday 12/9/23 @ 5:4 AM
Difficulty: 3 / 10
 
20 min Restorative
Kirra Michel
Thursday 12/7/23 @ 4:21 AM
Difficulty: 2.56 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 12/6/23 @ 8:12 PM
Difficulty: 5.44 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Wednesday 12/6/23 @ 7:41 PM
Difficulty: 6.61 / 10
 
20 min 2010s Walk
Jermaine Johnson
Wednesday 12/6/23 @ 7:20 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 12/6/23 @ 7:0 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 12/6/23 @ 6:48 PM
Difficulty: 7.2 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 12/6/23 @ 5:44 PM
Difficulty: 6.31 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 12/6/23 @ 4:44 AM
Difficulty: 2.27 / 10