Workouts

5 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 6:40 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/30/24 @ 6:29 PM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Friday 1/26/24 @ 4:56 PM
Difficulty: 6.65 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/26/24 @ 4:45 PM
Difficulty: 6.29 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/26/24 @ 1:37 PM
Difficulty: 6.39 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/26/24 @ 1:24 PM
Difficulty: 5.86 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/26/24 @ 1:11 PM
Difficulty: 6.69 / 10
 
5 min Fit Family Brain Break
Jess Sims
Friday 1/26/24 @ 12:56 AM
Difficulty: 4.46 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 1/26/24 @ 12:49 AM
Difficulty: 3.53 / 10
 
15 min Move for You: Core
Emma Lovewell
Friday 1/26/24 @ 12:28 AM
Difficulty: 0 / 10