Workouts

Wednesday 2/14/24 @ 3:17 PM
Difficulty: NaN / 10
 
Monday 2/12/24 @ 6:28 PM
Difficulty: NaN / 10
 
30 min Country Pop Walk
Rebecca Kennedy
Monday 2/12/24 @ 5:36 PM
Difficulty: 0 / 10
 
30 min 2010s Walk
Jess King
Monday 2/12/24 @ 4:35 PM
Difficulty: 6.24 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 2/9/24 @ 3:41 AM
Difficulty: 1.75 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Tuesday 2/6/24 @ 2:37 AM
Difficulty: 4.33 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 2/6/24 @ 2:24 AM
Difficulty: 3.7 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/6/24 @ 2:1 AM
Difficulty: 7.19 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/6/24 @ 1:46 AM
Difficulty: 6.45 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Tuesday 2/6/24 @ 1:33 AM
Difficulty: 4.72 / 10