Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/30/23 @ 1:4 PM
Difficulty: 3.07 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 12/30/23 @ 12:43 PM
Difficulty: 7.01 / 10
140kj
64rpm
47%
17mph
5 min Meditation for Anxiety
Anna Greenberg
Friday 12/29/23 @ 6:54 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/28/23 @ 1:25 PM
Difficulty: 3.31 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 12:54 PM
Difficulty: 0 / 10
211kj
69rpm
45%
17mph
5 min Post-Ride Stretch
Ally Love
Wednesday 12/27/23 @ 1:25 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/27/23 @ 12:54 PM
Difficulty: 7.65 / 10
228kj
62rpm
50%
17mph
5 min Post-Ride Stretch
Cliff Dwenger
Tuesday 12/26/23 @ 1:15 PM
Difficulty: 3.69 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 12:53 PM
Difficulty: 7.62 / 10
143kj
64rpm
48%
17mph
5 min Post-Ride Stretch
Bradley Rose
Monday 12/25/23 @ 4:6 PM
Difficulty: 0 / 10