Workouts

20 min Pop Ride
Kendall Toole
Saturday 1/13/24 @ 12:40 PM
Difficulty: 7.09 / 10
124kj
64rpm
45%
16mph
10 min Kindness Meditation
Kirra Michel
Friday 1/12/24 @ 7:33 PM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Jess King
Thursday 1/11/24 @ 1:25 PM
Difficulty: 3.9 / 10
15kj
59rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 1/11/24 @ 12:55 PM
Difficulty: 7.48 / 10
229kj
62rpm
50%
17mph
5 min Cool Down Ride
Ally Love
Wednesday 1/10/24 @ 1:25 PM
Difficulty: 3.75 / 10
12kj
57rpm
35%
12mph
30 min House Ride
Olivia Amato
Wednesday 1/10/24 @ 12:53 PM
Difficulty: 8.26 / 10
222kj
52rpm
56%
17mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/9/24 @ 1:16 PM
Difficulty: 3.35 / 10
 
20 min Tabata Ride
Olivia Amato
Tuesday 1/9/24 @ 12:54 PM
Difficulty: 8.33 / 10
158kj
52rpm
59%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/8/24 @ 1:22 PM
Difficulty: 3.19 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 1/8/24 @ 12:51 PM
Difficulty: 7.58 / 10
209kj
58rpm
50%
16mph