Workouts
5.47kj
24rpm
33%
4mph
kj
rpm
%
0mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 5/10/23 @ 4:18 PM
Difficulty: 7.47 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 5/5/23 @ 1:49 PM
Difficulty: 6.95 / 10
146kj
76rpm
37%
15mph
151kj
72rpm
39%
15mph