Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 7/19/23 @ 6:55 PM
Difficulty: 6.94 / 10
100kj
72rpm
38%
15mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 6/10/23 @ 8:58 PM
Difficulty: 7.16 / 10
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Wednesday 6/7/23 @ 7:4 PM
Difficulty: 7.12 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 6/7/23 @ 6:41 PM
Difficulty: 6.65 / 10
210kj
71rpm
38%
15mph