Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 10/1/23 @ 5:32 PM
Difficulty: 6.66 / 10
144kj
68rpm
40%
15mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/12/23 @ 5:43 PM
Difficulty: 6.31 / 10
30 min Full Body Strength
Callie Gullickson
Wednesday 8/30/23 @ 7:24 PM
Difficulty: 7.07 / 10
30 min Upper Body Strength
Callie Gullickson
Saturday 8/26/23 @ 6:26 PM
Difficulty: 6.96 / 10
136kj
70rpm
37%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 7/25/23 @ 2:47 PM
Difficulty: 7.51 / 10