Workouts
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 4:19 PM
Difficulty: 7.63 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 3/10/24 @ 6:47 PM
Difficulty: 8 / 10
30 min Upper Body Strength
Rebecca Kennedy
Saturday 3/9/24 @ 3:58 PM
Difficulty: 7.38 / 10
45 min Full Body Strength
Rebecca Kennedy
Thursday 3/7/24 @ 3:48 PM
Difficulty: 7.95 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 6:59 PM
Difficulty: 7.63 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 3/2/24 @ 6:15 PM
Difficulty: 8 / 10
141kj
72rpm
37%
14mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Saturday 2/10/24 @ 7:17 PM
Difficulty: 7.63 / 10
239kj
72rpm
40%
15mph
218kj
72rpm
38%
15mph