Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 4:12 PM
Difficulty: 6.35 / 10
149kj
74rpm
37%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/9/23 @ 6:52 PM
Difficulty: 6.4 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 3/5/23 @ 6:37 PM
Difficulty: 6.91 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 6:34 PM
Difficulty: 5.66 / 10