Workouts
144kj
76rpm
36%
15mph
236kj
68rpm
40%
15mph
45 min Full Body Strength
Callie Gullickson
Saturday 3/25/23 @ 2:58 PM
Difficulty: 6.98 / 10
45 min All for One Ride
Cycling Instructors 2019
Thursday 3/23/23 @ 7:15 PM
Difficulty: 7.65 / 10
204kj
71rpm
37%
14mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 3/18/23 @ 4:41 PM
Difficulty: 6.09 / 10
10 min Chest & Back Strength
Logan Aldridge
Saturday 3/18/23 @ 4:25 PM
Difficulty: 6.17 / 10