Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 4/13/23 @ 2:47 PM
Difficulty: 7.38 / 10
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Wednesday 4/12/23 @ 7:9 PM
Difficulty: 6.95 / 10
143kj
70rpm
38%
15mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 4/8/23 @ 2:46 PM
Difficulty: 7.77 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/4/23 @ 5:29 PM
Difficulty: 6.47 / 10