Workouts
172kj
73rpm
41%
16mph
130kj
58rpm
38%
12mph
114kj
80rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/25/20 @ 2:30 PM
Difficulty: 7.8 / 10
125kj
65rpm
38%
13mph
190kj
81rpm
40%
16mph
161kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 12/7/20 @ 2:23 PM
Difficulty: 8.42 / 10
130kj
53rpm
40%
11mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 7/10/20 @ 2:41 PM
Difficulty: 5.91 / 10
20 min Lower Body: Live from Home
Robin Arzón
Friday 7/10/20 @ 2:17 PM
Difficulty: 6.99 / 10