Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 12/7/20 @ 2:23 PM
Difficulty: 8.42 / 10
130kj
53rpm
40%
11mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 7/10/20 @ 2:41 PM
Difficulty: 5.91 / 10
20 min Lower Body: Live from Home
Robin Arzón
Friday 7/10/20 @ 2:17 PM
Difficulty: 6.99 / 10
20 min Upper Body Strength
Rebecca Kennedy
Thursday 6/25/20 @ 12:15 PM
Difficulty: 7.32 / 10
20 min Upper Body Strength
Rebecca Kennedy
Sunday 6/21/20 @ 1:15 PM
Difficulty: 7.32 / 10
20 min Upper Body Strength
Rebecca Kennedy
Friday 6/19/20 @ 12:25 PM
Difficulty: 7.32 / 10