Workouts
160kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 2/28/21 @ 10:29 PM
Difficulty: 7.88 / 10
120kj
56rpm
39%
12mph
151kj
77rpm
36%
15mph
150kj
81rpm
34%
15mph
172kj
73rpm
41%
16mph
130kj
58rpm
38%
12mph
114kj
80rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/25/20 @ 2:30 PM
Difficulty: 7.8 / 10
125kj
65rpm
38%
13mph
190kj
81rpm
40%
16mph
161kj
76rpm
38%
15mph