nurseamy94
New York
Total Rides: 197
Following
nurseamy94
New York
Total Rides: 197
Following
Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 2/15/24 @ 8:36 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/14/24 @ 9:31 PM
Difficulty: 5.72 / 10
155kj
76rpm
38%
15mph
202kj
51rpm
46%
12mph
130kj
48rpm
45%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 10:31 PM
Difficulty: 7.53 / 10
108kj
48rpm
43%
10mph
35kj
78rpm
35%
14mph
92kj
74rpm
36%
14mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Monday 8/14/23 @ 9:47 PM
Difficulty: 0 / 10
77kj
64rpm
35%
12mph