Workouts

20 min 80s Rock Ride
Christine D'Ercole
Tuesday 2/7/23 @ 12:16 AM
Difficulty: 7.26 / 10
79kj
71rpm
35%
14mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 2/4/23 @ 7:18 PM
Difficulty: 3.25 / 10
 
30 min Duran Duran Ride
Bradley Rose
Saturday 2/4/23 @ 6:46 PM
Difficulty: 7.27 / 10
146kj
66rpm
40%
15mph
10 min Morning Meditation
Aditi Shah
Monday 1/16/23 @ 2:1 PM
Difficulty: 4.16 / 10
 
20 min Recovery Ride
Christine D'Ercole
Tuesday 1/10/23 @ 5:42 PM
Difficulty: 4.21 / 10
69kj
74rpm
32%
13mph
20 min Classic Rock Ride
Ben Alldis
Sunday 1/8/23 @ 9:17 PM
Difficulty: 7.59 / 10
120kj
75rpm
40%
16mph
20 min 80s Ride
Bradley Rose
Saturday 1/7/23 @ 7:37 PM
Difficulty: 6.81 / 10
95kj
70rpm
38%
15mph
15 min Restorative
Denis Morton
Thursday 12/1/22 @ 3:58 PM
Difficulty: 3.05 / 10
 
30 min Classic Rock Ride
Ben Alldis
Sunday 11/27/22 @ 3:19 PM
Difficulty: 7.92 / 10
200kj
74rpm
42%
17mph
20 min Low Impact Ride
Ben Alldis
Sunday 11/27/22 @ 3:2 AM
Difficulty: 0 / 10
50kj
61rpm
36%
12mph