Workouts

20 min 80s Ride
Bradley Rose
Friday 4/7/23 @ 2:48 PM
Difficulty: 6.91 / 10
117kj
76rpm
40%
16mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 4/5/23 @ 3:7 PM
Difficulty: 5.42 / 10
51kj
76rpm
31%
13mph
30 min Classic Rock Ride
Ben Alldis
Wednesday 4/5/23 @ 2:36 PM
Difficulty: 8 / 10
202kj
77rpm
41%
17mph
Wednesday 4/5/23 @ 12:52 AM
Difficulty: NaN / 10
 
Tuesday 4/4/23 @ 9:2 PM
Difficulty: NaN / 10
 
Monday 4/3/23 @ 11:51 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 4/3/23 @ 4:45 PM
Difficulty: 3.25 / 10
 
Extra 10: Low Impact Ride
Jenn Sherman
Monday 4/3/23 @ 4:34 PM
Difficulty: 5.13 / 10
47kj
72rpm
37%
15mph
30 min 80s Ride
Jenn Sherman
Monday 4/3/23 @ 4:2 PM
Difficulty: 7.44 / 10
169kj
73rpm
40%
16mph
Sunday 4/2/23 @ 4:47 PM
Difficulty: NaN / 10
136kj
68rpm
37%
14mph