Workouts

20 min 80s Ride
Jenn Sherman
Sunday 9/26/21 @ 5:59 PM
Difficulty: 7.15 / 10
92kj
77rpm
36%
14mph
10 min Breathwork
Denis Morton
Sunday 9/26/21 @ 1:28 AM
Difficulty: 3.61 / 10
 
10 min Yoga Flow
Denis Morton
Friday 9/24/21 @ 2:57 AM
Difficulty: 4.91 / 10
 
45 min 80s Ride
Jenn Sherman
Wednesday 9/22/21 @ 3:44 PM
Difficulty: 7.88 / 10
265kj
71rpm
42%
16mph
15 min Pop Ride
Jenn Sherman
Monday 9/20/21 @ 9:26 PM
Difficulty: 7.2 / 10
60kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 9/19/21 @ 5:33 PM
Difficulty: 3.25 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Sunday 9/19/21 @ 5:22 PM
Difficulty: 4.81 / 10
47kj
69rpm
39%
15mph
30 min Classic Rock Ride
Ben Alldis
Sunday 9/19/21 @ 4:50 PM
Difficulty: 8.15 / 10
253kj
76rpm
46%
19mph
5 min Warm Up Ride
Ben Alldis
Sunday 9/19/21 @ 4:45 PM
Difficulty: 3.93 / 10
25kj
84rpm
34%
15mph
45 min 80s Ride
Ben Alldis
Saturday 9/18/21 @ 6:14 PM
Difficulty: 8.1 / 10
312kj
72rpm
44%
17mph