Workouts

5 min Cool Down Ride
Sam Yo
Tuesday 10/5/21 @ 3:25 PM
Difficulty: 3.78 / 10
25kj
75rpm
37%
15mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 10/5/21 @ 2:53 PM
Difficulty: 7.15 / 10
261kj
83rpm
44%
19mph
5 min Cool Down Ride
Jenn Sherman
Monday 10/4/21 @ 6:1 PM
Difficulty: 3.59 / 10
20kj
79rpm
30%
13mph
30 min 80s Pop Ride
Leanne Hainsby
Monday 10/4/21 @ 5:26 PM
Difficulty: 7.83 / 10
264kj
80rpm
45%
19mph
20 min 90s Ride
Sam Yo
Friday 10/1/21 @ 3:30 PM
Difficulty: 7.31 / 10
140kj
76rpm
43%
17mph
5 min Cool Down Ride
Sam Yo
Thursday 9/30/21 @ 9:4 PM
Difficulty: 3.78 / 10
31kj
77rpm
40%
16mph
15 min 80s Ride
Denis Morton
Thursday 9/30/21 @ 8:48 PM
Difficulty: 7.01 / 10
98kj
80rpm
40%
17mph
30 min 80s Ride
Sam Yo
Tuesday 9/28/21 @ 2:49 PM
Difficulty: 7.65 / 10
146kj
74rpm
38%
15mph
10 min Cool Down Ride
Leanne Hainsby
Monday 9/27/21 @ 4:43 PM
Difficulty: 4.48 / 10
34kj
72rpm
32%
13mph
20 min Low Impact Ride
Christine D'Ercole
Monday 9/27/21 @ 4:22 PM
Difficulty: 5.52 / 10
102kj
75rpm
38%
15mph