Workouts

10 min Low Impact Ride
Sam Yo
Thursday 10/21/21 @ 3:13 PM
Difficulty: 5.46 / 10
39kj
72rpm
35%
14mph
20 min Classic Rock Ride
Denis Morton
Thursday 10/21/21 @ 2:51 PM
Difficulty: 7.09 / 10
111kj
76rpm
39%
16mph
5 min Breathwork: Box Breath
Denis Morton
Tuesday 10/19/21 @ 11:49 PM
Difficulty: 3.07 / 10
 
20 min 2010s Walk
Olivia Amato
Friday 10/15/21 @ 9:42 PM
Difficulty: 5.43 / 10
 
20 min Power Walk
Chase Tucker
Sunday 10/10/21 @ 8:15 PM
Difficulty: 5.64 / 10
 
20 min 80s Ride
Ben Alldis
Saturday 10/9/21 @ 2:44 PM
Difficulty: 7.67 / 10
56kj
74rpm
37%
14mph
15 min 80s Ride
Jenn Sherman
Friday 10/8/21 @ 5:31 PM
Difficulty: 6.99 / 10
100kj
72rpm
44%
17mph
30 min Classic Rock Ride
Ben Alldis
Friday 10/8/21 @ 4:58 PM
Difficulty: 8.01 / 10
217kj
75rpm
43%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 10/6/21 @ 5:16 PM
Difficulty: 4.81 / 10
48kj
74rpm
37%
15mph
20 min 2000s Ride
Ben Alldis
Wednesday 10/6/21 @ 4:53 PM
Difficulty: 7.47 / 10
171kj
84rpm
43%
18mph